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Healthy Eating Across Generations: A Nutrition Workshop
October 24, 2018 @ 10:30 am - 11:30 am
An event every week that begins at 10:30am on Wednesday, repeating until November 7, 2018
Learn how to eat well balanced meals that synch with your health concerns. This 6-week course will feature a cooking project each week, tips on shopping healthy with a budget and information about cooking for those with a chronic illness. This is a FREE event but we ask that you come to all 6 classes.